Coffee is health food: Myth or fact?

Health Benefits of Coffee

Read the full article from Harvard Medical School

Extract:

Now, the World Health Organization (WHO) is taking coffee off the possible carcinogen list. And there’s increasing evidence that coffee might actually be good for you. So good that doctors might begin recommending it. What’s changed? It’s all about the evidence.

Health Benefits and Risks of Drinking Coffee

Read the full article from MedicalNewsToday

Extract:

When people think of coffee, they usually think of its ability to provide an energy boost. However, according to some research, it can also offer some other important health benefits, such as a lower risk of liver cancer, type 2 diabetes, and heart failure.

Coffee and Health

Download the full article from ResearchGate

Abstract (from ResearchGate)

Most modern people start daily life with drinking a cup of coffee. Many people would also finish their daily work with coffee. As such, coffee drinking is an important part of daily life these days. It has been told that coffee is a driving force for human to develop science, because it has an alerting effect on human brain. However, some people with experience of feeling irregular heartbeat or headache are reluctant to drink coffee, which suggests individual variation to coffee intolerance. This review is to briefly summarize the effect of coffee on human health.

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